Med-Tech Roundup

learn more about trends, news and advacements in the med-tech space

Top 5 Sleeping Tips for Travelers

Posted by Charlotte Morello on Aug 3, 2017 1:33:00 PM

Travel and sleep go hand in hand. Or at least you hope they do if you want to have a productive business trip. 

Business travel isn't always easy or stress-free. Late nights, running through terminals, and shifting your internal clock can be a bad recipe for sleep.

As we get older, sleep while traveling becomes increasingly important and more of a priority. Furthermore, projecting a level of alertness and awareness for your meeting in a few hours is critical to your job's success. According to webmd, "Excessive daytime sleepiness impairs memory and the ability to think and process information". 

Check out our best practices to help you get the best rest on your next business trip!

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Topics: Business Travel Tips, Consultant Blogs, Tips for Consultants

Top 4 FREE Exercise Apps to Use While Traveling

Posted by Charlotte Morello on Jun 5, 2017 9:21:21 AM

Maintaining your fitness routine can be difficult when you're traveling, especially when you're on the road for work. Lugging your bag through the airport, heading from the airport to your hotel, trying to find a bite to eat in a new city, and running from shift-to-shift can feel like a workout in and of itself. 

Today, apps are your answer for tracking calories, fitness, steps and weight-loss. Here are some of the best, FREE apps to use - especially when you're on the road for work.

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Topics: Business Travel Tips, Tips for Consultants, Travel Tips, Top Fitness Apps for Traveling

4 Best Practices for Eating Healthy When You're on the Road

Posted by Charlotte Morello on Apr 21, 2017 11:27:16 AM

Being fueled up and feeling your best isn't always easy when you're traveling for work. This can be increasingly difficult if your trip was scheduled last-minute, you have a back-to-back schedule, are working long shifts, or if you're in cities you're unfamiliar with.

Check out our best practices for eating healthy while watching your waist line and exploring a new city's food scene!

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Topics: Business Travel Tips, Consultant Blogs, Tips for Consultants

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